Stan Efferding Explains The Vertical Diet, Legit Performance “Hacks” & Business Lessons from Shark Tank

You may want to grab a pen and paper for this episode because Vince sits down with Stan Efferding, the world’s strongest bodybuilder! If you’re not familiar with Stan, he’s an IFBB Pro Bodybuilder, a world record holding powerlifter, and one of only 10 men to ever total 2300 pounds RAW in competition. Plus, he’s the founder of the Vertical Diet, a powerful protocol I think you’ll be eager to begin implementing as soon as you’re done listening to this. And since this podcast is dedicated to helping you maximize ALL 5 M’s of Manhood… We dive into Stan’s business to talk about some of his biggest takeaways from growing a multi-million dollar company, securing a deal on Shark Tank, and what’s ACTUALLY important when it comes to moving the needle on your goals.   You’re not going to want to miss this episode!   “You have to eliminate the source of the problem.” – Stan   Time Stamps:  7:05 – Why sleep is so important 12:48 – Powerful effects of 10-minute walks every day 17:19 – Keeping track of measurements in the gym (And in business) 27:45 – Food you might want to avoid (or consume) 36:32 – Optimal meal frequency 41:08 – Foundations of The Vertical Diet 45:34 – Stan’s biggest business successes 56:35 – Learnings from Daymond John and Shark Tank 59:30 – More content, more sales (Key to growth)   Resources: realsalt.com Vertical Diet Connect with Stan Efferding: Instagram Facebook Website   Connect with Vince Del Monte: Facebook Instagram YouTube Website link

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Vince Del Monte

Vince Del Monte is known as The O.G. of Online Fitness Marketing. He dramatically increases fit pro's income, impact and influence. Vince is the only fitness business coach who's built four different seven figure generating businesses. He has worked with well over a thousand fit pro's, many who have become industry leaders, movers and shakers. Vince has built his brand around being a man of faith, family man and proving you don't need to sacrifice your soul in order to scale. His proprietary A.C.C.E.L.erator method has produced tens of millions of documented revenue for his students which is resulting in multiple tiers of impact.

Picture of Vince Del Monte

Vince Del Monte

Vince Del Monte is known as The O.G. of Online Fitness Marketing. He dramatically increases fit pro's income, impact and influence. Vince is the only fitness business coach who's built four different seven figure generating businesses. He has worked with well over a thousand fit pro's, many who have become industry leaders, movers and shakers. Vince has built his brand around being a man of faith, family man and proving you don't need to sacrifice your soul in order to scale. His proprietary A.C.C.E.L.erator method has produced tens of millions of documented revenue for his students which is resulting in multiple tiers of impact.

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