Today on the podcast coach Ryan Faehnle and Vince break down the key diet strategies they teach their one on one coaching and things you must not ignore to stay lean 365 days a year, how to measure your insulin sensitivity, and why you need to change your mindset before you try to change anything else.
FULL SHOW NOTES!
https://tinyurl.com/ya28z2yu
Contact: Personal@vincedelmontefitness.com
This episode does not disappoint, you’ll discover the simple tactics to apply to your physique right now!