We each have the same amount of hours in a day. So how is it that some people can get so much more done than others? Great question. Which is why in this episode of The Vince Del Monte Podcast Show, Vince shares his top 7 tips for how to increase your energy, achieve tunnel-vision focus, and go the distance with your goals. Listen in! “If you’re not supplementing with ingredients that give you maximum energy and tunnel-vision focus, then you aren’t saving money by not taking the ingredient, it’s costing you money.” -Vince Del Monte Subscribe to iTunes, TuneIn, or Stitcher Radio! Enjoying the podcast? Leave a review on iTunes! What do you want to hear from the Vince Delmonte Podcast Show? Tell us here Timestamps 3:23 Tip # 1 – When and how to plan your day 6:18 Tip # 2 – How to organize your tasks 8:58 Blocking your work hours to make you more productive 13:03 Tip # 3 – Eat less food 19:14 Tip # 4 – L-Tyrosine (Makes you more adept at handling stress and burning fat) 23:17 Tip # 5 – Phenylalanine (It’s focus and happiness in a bottle) 26:01 Tip # 6 – L-Phenylalanine (A better caffeine replacement) 30:40 Tip # 7 – Theacrine (Enhances neuro-focus and reduces fatigue) Resources: Supplement Report Connect with Vince Facebook Instagram YouTube Contact: Personal@vincedelmontefitness.com